Breaststroke gaya relax

Found this usefull tips on blip tv.
i have tried it last weekend.

i can complete one run (errr...about 5m je kot) without stopping in between with less tercungap2. can even continue for another 2 laps. horeeyyy for me!

http://blip.tv/goswimtv/breaststroke-mini-pull-6455763